Hair Care Routine from Winter to Summer: Get Ready for Seasonal Changes

With the changing seasons, it is important to adjust your hair care routine, as each season brings various challenges, from the cold and dry winter winds to the humid summer heat. Knowing how to switch your hair care routine from one season to another is the key to maintaining healthy strands throughout the year. Follow this article to discover the most important steps you should add to your summer hair care routine as you transition from winter.

Hair Care Routine from Winter to Summer

1- Change Shampoo and Conditioner: From a thick formula to a lighter one

In winter, a shampoo rich in oils may be suitable for combating dry hair. But in summer, use a lighter shampoo with refreshing ingredients that help cleanse the scalp of excess sweat caused by high temperatures, such as mint or lemon. Similarly, if you use a thick conditioner in winter, like one containing shea butter, replace it with a lighter one that maintains moisture without weighing the hair down, such as aloe vera or coconut conditioner.
Bonus point: It’s better to shower with lukewarm water, as it helps maintain the hair’s natural oils, prevent dryness and split ends, keep it soft, and stimulate blood circulation in the scalp.

2- Use Hair Masks to Double the Moisture

To combat dry strands, use moisturizing masks containing ingredients like hyaluronic acid, avocado oil, or silk proteins, which work to deeply hydrate the hair. Apply the mask to damp hair after shampooing, focusing on the ends and roots. Leave it on for 15 to 20 minutes to allow the ingredients to penetrate the strands, then rinse thoroughly with lukewarm water. Repeat this process once or twice a week for the best results.

3- Use Sun Protection Products: Your Strands Need Protection from UV Rays

In summer, look for sprays or oils that contain UV protection to shield your hair from the damage caused by the strong summer sun. Choose products with natural ingredients like jojoba oil or grape seed oil, as they provide extra protection against environmental damage.

4- Use Leave-In Hair Spray for a Dose of Refreshment

To double the moisture during hot weather, you can spray a moisturizing hair spray containing rose water or coconut water daily. Spray it evenly on dry or damp hair, focusing on the ends and roots, then gently comb your hair to distribute the product evenly.

5- Protecting Hair from Chlorine and Sea Salt is Essential
Before swimming, it is recommended to use a product that forms a barrier to protect hair from chlorine and salt, such as leave-in treatments. Apply a small amount of the product to wet or dry hair, and distribute it evenly from roots to ends. This will help reduce the absorption of harmful chemicals and salty water, keeping your hair moisturized and smooth.

6- Adopt Suitable Summer Hairstyles: Accessories Are a Must
Make sure to adopt hairstyles suitable for summer and beach outings that protect your hair from frizz, tangling, and damage, such as braids, ponytails, bubble ponytails, or buns. Don’t forget to add gentle hair accessories like fabric headbands instead of elastic bands to avoid causing any tension or breakage to the hair. Also, consider wearing a bandana or hat when exposed to prolonged sunlight to protect your hair and scalp from harmful rays.

7- Take Dietary Supplements for Healthy Hair in the Hot Season
You can take dietary supplements rich in vitamins and essential minerals for hair health, such as vitamin A, E, and C, and omega-3 fatty acids. These supplements are beneficial in summer as they help repair damage from sun exposure, heat, and swimming. They also contribute to improving hair elasticity, reducing breakage, and enhancing collagen production, which promotes scalp health and stimulates new hair growth.

8- Drink Plenty of Water to Maintain Hydration
Make sure to drink sufficient water, about 2 liters per day, to maintain the health and moisture of your hair from within. This helps promote hair growth and prevents dryness and breakage. Additionally, consuming water-rich foods such as fruits and vegetables can help maintain moisture balance within the hair, enhancing its shine and elasticity.